Everything nails reveal about our health

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Everything nails reveal about our health

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Everything nails reveal about our health

Nails also can give us valuable information about how our body is doing. Find out which symptoms to consider.


  1. Yellow nails
  2. Brittle, dry or cracked nails
  3. Swollen or concave nails
  4. Spotted nails
  5. Scratched nails
  6. Dark or sore nails

To know if you are in good shape, you tend to look at your face, tongue or eyes, but rarely at your nails. However, they too can give us indications about our state of health. As the American Health website points out, having strong nails is not only practical for your manicure. Here is a list of symptoms not to be underestimated.

Yellow nails


  • This problem is often linked to age or excessive use of varnish. If you often have yellow nails, try to take a break between two manicures and wait until they regain their original appearance.
  • Another cause of yellowing can be cigarettes, as nicotine leaves stains on the nails.

Brittle, dry or cracked nails

The causes of the weakening of the nails are very varied. You may experience dryness from swimming, washing without gloves, using toxic cleaning products, ageing, or simply a damp environment.

Offer them a beauty treatment by hydrating them with a lotion or cream. Like your skin, they can absorb and benefit from these products. If this symptom persists, talk to your doctor, as it may hide hypothyroidism. 

Swollen or concave nails

When the appearance of your nails changes significantly and they take a rounded or, on the contrary, concave shape, consult a doctor. These changes may indicate a problem with your liver and kidneys, or anaemia.

Spotted nails

Small white spots on the nails have long been associated with a lack of calcium. Today, specialists know that this is not the case, says the Health website. Usually, these spots are caused by mild shock and do not indicate a serious problem.

Scratched nails

Horizontal stripes on the nails can be the result of shock, medication, or illness. The body is so busy defending itself that it has no more energy to devote to regrowing nails. Vertical stripes are completely natural. Like the wrinkles on your face, they indicate that the years are passing ...

Dark or sore nails

If you notice a change in colour on your nails or a painful regrowth when you have not suffered any shock there, consult a doctor immediately. Melanoma can cause black bands or lines to appear, so this symptom should not be taken lightly.  

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