Nail polish: should we take "breaks"?

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Nail polish: should we take "breaks"?

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Apply classic varnish or gel, remove the varnish with an acetone-based solvent, change colour… over time, the nails can be damaged, discoloured, and weakened. To let them strengthen properly, a break of 2-3 weeks is very useful.


Nail polish: should we take "breaks"?

Nail polish is a beauty must-have for many women (and some men). Coloured touches at the tips of the hands can dress up or brighten up an outfit. But whether you change your polish every other day in your bathroom or in a nail salon, it's probably a good idea to take a break from time to time.

Why? The solvents used to remove the varnish, especially those that contain acetone, can weaken the nail plate and damage the cells. Another reason: dark and highly pigmented nail polishes can leave marks or cause yellowing on the outer surface of the nail. In the case of colouring, the only solution to find beautiful hands is to wait a few months for a new nail to have time to grow.

Pausing the polish will allow the nails to strengthen. When the varnish remains on the nail for an extended period, it can promote the accumulation of keratin, as well as small rough white spots.

Limit the risks

The ideal would, therefore, be to allow two to three weeks break between two colours to allow the nails to repair. Take the opportunity to inspect your fingers and spot any signs of infection, separation of the fingernail, or discolouration.

If you are a fan of gel polish, be aware that they are more likely to damage your nails than ordinary varnishes. If you choose this type of varnish, do not forget to apply sunscreen on your hands or feet before the appointment. This way you can prevent damage from UV exposure used to fix the varnish.

To improve the health of your nails, you can also opt for a less harmful varnish than conventional formulas. The varnishes 7,8,9 or even 10 "free" contain fewer chemical components and thus preserve the appearance and resistance of the nails. Finally, remember to remove your varnish before the check-up appointments with a dermatologist: inflammations, infections, and even cancers can hide under the varnish.

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